The old year has ended and it can be a time of very mixed feelings. We think about what we have achieved and in many cases there are a few key things that we did not achieve and it’s easy to focus on the stuff that we did not do or did not happen which we would have loved to have ticked off our list. The tendency is to focus on the stuff which are still on our list. As we focus on these, we start to worry about these things. As worry gets hold of us it leads to anxiety, our mind is bombarded...

Raindrops delicately cling to red berries on a foggy autumn morning, highlighting the intricate beauty of nature. Not many people would tell you that they love the winter months, me included. I would tell you that I love autumn but not winter. Who loves it when its dark, cloudy and cold? Definitely not me. Interestingly I know a few people who love the winter months and I touched on this in my October blog. I am happy that we celebrate Christmas – the birth of Jesus in December because if we...

I saw these coconuts "standing out" at a supermarket because of their resemblance to sad faces . I recently read a book titled " The Woman in 31” by Brenda Heron . It’s a memoir about her life but she also uses the book to decode the Proverbs 31 woman and how the verses and the numbers have been of significance to her life and brought her closer to what God is saying in her life. She definitely gave me a different perspective of the woman in Proverbs 31 and I would recommend it. The reason...